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Can I Reduce My Risk of Alzheimer’s?

Wondering how to prevent Alzheimer’s? Research shows that while Alzheimer’s can’t necessarily be prevented, these strategies can help minimize the risk.

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How to Avoid Caregiver Stress and Burnout with Mindfulness

Feel overwhelmed with the responsibilities of caring for an aging loved one? Learn how to avoid burnout with mindfulness practices like meditation.

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Day 1 With a New Caregiver in Your Home

Find answers to common questions about the first day with a new caregiver in your home and set everyone up for success with this advice.

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Boost Brain Health with a Mediterranean Diet

The Meditteranean diet has been linked to slowing the development of Alzheimer’s disease and to promoting better brain function in older adults. Here are some tips to fill…

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