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Category: Healthy Longevity

July 18, 2019

7 Easy Eye Exercises That Slow Age-Related Vision Changes

Few people escape vision changes, especially over age 40. Fortunately, there are steps we can take to minimize our risk of experiencing eye problems.

June 11, 2019

Positive Aging Strategies to Have Energy at Any Age

Looking for ways to have more energy after 50? Invigorate your later years by increasing your energy levels with these twelve simple strategies.

April 30, 2019

Community Roundup: How Home Care Assistance is Promoting Healthy Longevity for Seniors

Achieve healthy longevity by staying engaged and actively participating in your health. Learn how our teams are helping seniors have fun and stay healthy.

April 18, 2019

12 Ways to Provide Support for Seniors While Encouraging Independence

It can be easy to fall into the trap of doing everything for your loved one. Promote independence for seniors in four areas of life with these twelve tips.

February 14, 2019

Love With The Proper Senior

Birds do it. Bees do it. Even educated seniors do it. “It” is falling in love. But in the case …

February 5, 2019

10 Tips for Positive Aging in the New Year

The secret to changing your life with a resolution is to keep it simple, be specific and make it tangible. Instead of focusing on healthy eating and exercise, what if you went beyond that? This year, you could plan to age positively.

January 29, 2019

6 Reasons to Make Your Parents Your New Workout Partners

The benefits of weightlifting for seniors can be jaw-dropping. An individual’s level of physical fitness is a determinant factor of his or her mental, cognitive and health, so bring mom or dad the next time you head to the gym.

December 18, 2018

The Benefits of Meditation Increase with Age

The benefits of meditation are many and increase for seniors. Take a look at how a simple meditation practice can improve life for you and your loved ones.

August 23, 2018

Prayers & Meditations for Caregivers

Start your day right with these meditations and Catholic, Islamic, Judaic and non-denominational prayers.

August 14, 2018

Grown Men Find New Friends Just Like in the Movies

Guy Friend Tips from 7 Buddy Movies How do you I find new friends at my age? I watched some old …

August 8, 2018

Joyful Summer Travel with Elderly Parents

Can you vacation with your aging parents? Yes! When Mom had Parkinson’s and Leukemia, and Dad had early-stage Alzheimer’s, we …

August 1, 2018

Late-Blooming Artists: Musician, Painter, Writer

My curiosity about aging and artistic interests started as academic. Soon, I had a personal interest developing my own artistic …

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