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Category: Healthy Longevity

August 23, 2018

Prayers & Meditations for Caregivers

Start your day right with these meditations and Catholic, Islamic, Judaic and non-denominational prayers.

August 14, 2018

Grown Men Find New Friends Just Like in the Movies

Guy Friend Tips from 7 Buddy Movies How do you I find new friends at my age? I watched some old …

August 8, 2018

Joyful Summer Travel with Elderly Parents

Can you vacation with your aging parents? Yes! When Mom had Parkinson’s and Leukemia, and Dad had early-stage Alzheimer’s, we …

August 1, 2018

Late-Blooming Artists: Musician, Painter, Writer

My curiosity about aging and artistic interests started as academic. Soon, I had a personal interest developing my own artistic …

July 9, 2018

Love With The Proper Senior

You’re Never Too Old for Love Birds do it. Bees do it. Even educated seniors do it. “It” is falling …

June 27, 2018

Fit at 50? Dementia Risk Low Among Very Fit Women

Only 5% of highly fit 50 year-old women got dementia later in life. But 25% of “average” women did.

May 9, 2018

The Impact Loneliness and Isolation has on our Brains

How loneliness drains the aging brain and what can be done about it In his hit “Only The Lonely (Know …

April 19, 2018

The Secret to Long Life: Strong Relationships

Harvard research suggests that meaningful relationships can improve your health “Shared joy is a double joy; shared sorrow is half sorrow.” —Swedish Proverb. What …

April 18, 2018

6 Tips for Getting More Energy in Your 60s and Beyond

Positive aging strategies for increased energy in daily life Turns out we can’t blame our lack of energy on getting …

April 5, 2018

Jane Fonda’s Surprising Secrets to Living Longer and Better

Advice on how to age well and achieve healthy longevity Anyone who saw Jane Fonda present the award for Best …

March 5, 2018

The Art of Aging Well

Promote healthy longevity with these tips on creating an engaging and meaningful life In 1900 if you lived to the …

February 20, 2018

Creating Authentic Rituals During the Journey of Life

Key insights on best practices and how to form a personalized ritual  There comes a time in just about everybody’s …

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