Promote Cognitive Health with Brain Games for Seniors
Promote brain health for seniors by trying one of these brain games! 23 fun ways to promote better memory and prevent cognitive decline.
How Medicare Advantage Might Pay for In-Home Care
Wondering if Medicare Advantage can help you pay for home care? Dive into what the new and future changes to Medicare may mean for you or a loved one.
Strategies for Dealing with Sundowners Syndrome (aka Sundowning) in Seniors
Here are 12 tactics to try tonight if your mom or dad is up all night, or up from dementia-related sundowners.
Social Isolation: Overcoming This Health Crisis
Social isolation and loneliness are epidemics that compound in the context of caregiving. Here are four reasons why and 10 strategies to overcome it.
7 Easy Eye Exercises That Slow Age-Related Vision Changes
Few people escape vision changes, especially over age 40. Fortunately, there are steps we can take to minimize our risk of experiencing eye problems.
Easy Meal Prep Ideas for the Busy Caregiver
This guide will walk you through meal prep ideas to create a system that works for you and your family. Save time with our meal planning template!
Tips for Taking Care of a Parent with Dementia at Home
Taking care of a parent with dementia at home? Keep these seven dementia care tips in mind to keep the whole family as happy and healthy as possible.
How Employers can Help us Balance Work and Caregiving
Employers and employees need to work together to create a system that supports family caregivers. Have an open conversation with your supervisor using these six tips.
Coping with Difficult Alzheimer’s Behaviors
Difficult Alzheimer’s behaviors include anger, agitation, and paranoia. These ten strategies can help you cope with changes your loved one may be facing.
Take Care of Yourself by Recognizing These Five Signs of Caregiver Burnout
Caregiver burnout is more common than you may think and should be taken seriously. It can impact your health, your happiness, and your relationship with your loved one.
More Than Just a Caregiver – The Importance of a Full Care Team in Senior Care
When you decide you need support for an aging loved one, it’s important to consider more than just a caregiver. Learn why it’s important to have a whole care team by your side.
Understanding Early-Onset Alzheimer’s
Don’t let early-onset Alzheimer’s go undiagnosed. Doctors often don’t focus on dementia in people under 65 but here’s how you can.