How Dementia Caregivers Can Practice Building Resilience
These 10 resilience-building strategies can help dementia caregivers manage stress and avoid burnout.
Alzheimer’s Facts You Might Not Know but Should
There are a lot of myths surrounding Alzheimer’s. Here are 10 facts about Alzheimer’s that aren’t as well known and will help you get educated about the disease.
Positive Aging Strategies to Have Energy at Any Age
Looking for ways to have more energy after 50? Invigorate your later years by increasing your energy levels with these twelve simple strategies.
Promoting Connection on Father’s Day when Your Father has Dementia
Even if dad has dementia, enjoy Father’s Day by trying one of these fourteen activities and use our Father’s Day gift guide to find the perfect present.
The Benefits of Being a Caregiver
The benefits of being a caregiver can help you achieve personal and professional fulfillment. Avoid burnout by emphasizing these five caregiving benefits.
What to Expect in Each of the Stages of Alzheimer’s
Understand the common symptoms for each stage of Alzheimer’s so that you can provide the best care to your loved one throughout the journey.
Protecting Privacy when Working with Caregivers
Wondering how to maintain privacy when working with a professional caregiver? Try these nine ways to protect a loved one’s privacy and their caregiver’s.
Can I Reduce My Risk of Developing Dementia?
Wondering what you can do to prevent dementia? While there are no proven strategies, these ten suggestions can help you maintain your brain’s health.
How Dementia Caregivers can Overcome the Grief of a Loved One’s Decline
A caregiver who has lost someone to dementia may have already been through depression and acceptance while their loved one was alive, making grieving a more complicated process.
Mindful Breathing Can Achieve Tremendous Health Benefits
Improve overall heart and brain health by focusing on your breathing. Everything starts with breath, so start strong with these breathing techniques.
The Science Behind Positivity and a Longer Life
Live a long life by harnessing the power of positivity for brain health. These four aspects of our attitude can have direct effects on our health.
How to Develop an Effective Post-Stroke Care Plan
If you are caring for a loved one who has suffered a stroke, make sure you know these six side effects of a stroke and how to develop a stroke care plan.