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Category: Blog

August 20, 2019

Can I Reduce My Risk of Alzheimer’s?

Wondering how to prevent Alzheimer’s? Research shows that while Alzheimer’s can’t necessarily be prevented, these strategies can help minimize the risk.

August 15, 2019

How to Avoid Caregiver Stress and Burnout with Mindfulness

Feel overwhelmed with the responsibilities of caring for an aging loved one? Learn how to avoid burnout with mindfulness practices like meditation.

August 13, 2019

Day 1 With a New Caregiver in Your Home

Find answers to common questions about the first day with a new caregiver in your home and set everyone up for success with this advice.

August 8, 2019

Boost Brain Health with a Mediterranean Diet

The Meditteranean diet has been linked to slowing the development of Alzheimer’s disease and to promoting better brain function in older adults. Here are some tips to fill your grocery cart with the right foods.

August 6, 2019

What are the Earliest Symptoms of Dementia?

As you interact with an aging loved one, watch for these early signs of dementia. Download this checklist so you can keep track of the changes.

August 1, 2019

Promote Cognitive Health with Brain Games for Seniors

Promote brain health for seniors by trying one of these brain games! 23 fun ways to promote better memory and prevent cognitive decline.

July 30, 2019

How Medicare Advantage Might Pay for In-Home Care

Wondering if Medicare Advantage can help you pay for home care? Dive into what the new and future changes to Medicare may mean for you or a loved one.

July 25, 2019

Strategies for Dealing with Sundowners Syndrome (aka Sundowning) in Seniors

Here are 12 tactics to try tonight if your mom or dad is up all night, or up from dementia-related sundowners.

July 23, 2019

Social Isolation: Overcoming This Health Crisis

Social isolation and loneliness are epidemics that compound in the context of caregiving. Here are four reasons why and 10 strategies to overcome it.

July 18, 2019

7 Easy Eye Exercises That Slow Age-Related Vision Changes

Few people escape vision changes, especially over age 40. Fortunately, there are steps we can take to minimize our risk of experiencing eye problems.

July 16, 2019

Easy Meal Prep Ideas for the Busy Caregiver

This guide will walk you through meal prep ideas to create a system that works for you and your family. Save time with our meal planning template!

July 11, 2019

Tips for Taking Care of a Parent with Dementia at Home

Taking care of a parent with dementia at home? Keep these seven dementia care tips in mind to keep the whole family as happy and healthy as possible.

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