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The Longevity Network

Inspiration and strategies for caregiving and positive aging.

May 14, 2019

How Dementia Caregivers can Overcome the Grief of a Loved One’s Decline

A caregiver who has lost someone to dementia may have already been through depression and acceptance while their loved one was alive, making grieving a more complicated process.

May 13, 2019

Mindful Breathing Can Achieve Tremendous Health Benefits

Improve overall heart and brain health by focusing on your breathing. Everything starts with breath, so start strong with these breathing techniques.

May 9, 2019

The Science Behind Positivity and a Longer Life

Live a long life by harnessing the power of positivity for brain health. These four aspects of our attitude can have direct effects on our health.

May 7, 2019

How to Develop an Effective Post-Stroke Care Plan

If you are caring for a loved one who has suffered a stroke, make sure you know these six side effects of a stroke and how to develop a stroke care plan.

May 2, 2019

What’s On Your Loved One’s Plate? Nutrition Tips for Seniors with Alzheimer’s

These nutrition tips for Alzheimer’s disease will help you learn what to watch for in your loved one’s eating habits and how to address issues that may arise.

May 1, 2019

Helpful Hints for a Great Mother’s Day

Create a joyous Mother’s Day, whether or not Mom has Alzheimer’s. These tips and activities can help you connect, communicate, and enjoy the day together.

April 30, 2019

Community Roundup: How Home Care Assistance is Promoting Healthy Longevity for Seniors

Achieve healthy longevity by staying engaged and actively participating in your health. Learn how our teams are helping seniors have fun and stay healthy.

April 25, 2019

Building a Strong Relationship with Your Professional Caregiver

Building a good relationship with your professional caregiver is important, but it can be difficult to know how. Start off strong with these eight tips.

April 23, 2019

20 Ways to Improve Communication with a Loved One with Alzheimer’s

This list of Alzheimer’s communication tips can apply during any stage and will help you effectively engage with a sense of insight and compassion.

April 18, 2019

12 Ways to Provide Support for Seniors While Encouraging Independence

It can be easy to fall into the trap of doing everything for your loved one. Promote independence for seniors in four areas of life with these twelve tips.

April 16, 2019

What is Late-Onset Alzheimer’s and How Can You Defend Against It?

Learn more about what late-onset Alzheimer’s is and what steps you can take today to help protect your brain’s health tomorrow.

April 11, 2019

Can Fasting Help Fend Off Parkinson’s Disease?

Research shows that certain diets can help manage symptoms of Parkinson’s. Learn about the connections Parkinson’s disease has with fasting and keto diets.