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The Longevity Network

Read the latest from the Home Care Assistance editorial team. Explore new research, ideas and strategies for caregiving and positive aging.

Dark Chocolate and Cold Brew Tart Recipe

Whip up a delicious dessert while staying in line with proper nutrition For a delicious and easy to make dessert, … Read More

The Invisible Faces of Youth Caregivers

The surprising story of youth who provide care for their families   Do you remember the first time you provided care … Read More

How to Remodel Your Home for Longevity & Design

Design a beautiful home and set yourself up for successful aging Most people prefer to age in place.  If you … Read More

Experts Rank the 6 Best Diets for Heart Health

  How diet and nutrition can help you lessen risk of heart disease and stroke Since February is Heart Month, … Read More

How Eastern Philosophies Are Changing the Culture of Caregiving

How science and medicine benefit from mindfulness and Buddhism Since the 16th century the western world has been dominated by … Read More

Can Dementia Come And Go?

How the stages and symptoms of dementia present themselves and what this means for caregivers. Dementia – once it has … Read More

Top 10 Healing Foods to Eat After Surgery

Simple and Delicious Foods that Help You Recover Faster Surgery is a common event as we age. In your lifetime, … Read More

5 Practical Methods for Calming Agitation in Older Adults with Dementia

Research-based tips for reducing agitation and aggression due to dementia in a mindful way Caring for a loved one with … Read More

Why One Researcher Believes a World Free of Age-Related Disease is Possible

Research suggests the possibility of creating anti-aging treatments As postulated in a TED talk in Munich last year1, British biologist … Read More

Rich Chicken Bone Broth, Miso and Vegetable Soup Recipe

A new soup recipe to add nutrients and warmth to your winter diet Make the most out of the winter … Read More