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The Longevity Network

Inspiration and strategies for caregiving and positive aging.

May 30, 2019

The Benefits of Being a Caregiver

The benefits of being a caregiver can help you achieve personal and professional fulfillment. Avoid burnout by emphasizing these five caregiving benefits.

May 28, 2019

What to Expect in Each of the Stages of Alzheimer’s

Understand the common symptoms for each stage of Alzheimer’s so that you can provide the best care to your loved one throughout the journey.

May 23, 2019

Protecting Privacy when Working with Caregivers

Wondering how to maintain privacy when working with a professional caregiver? Try these nine ways to protect a loved one’s privacy and their caregiver’s.

May 21, 2019

Can I Reduce My Risk of Developing Dementia?

Wondering what you can do to prevent dementia? While there are no proven strategies, these ten suggestions can help you maintain your brain’s health.

May 16, 2019

No Grain, No Gluten: Easy Almond Flour Pancake Recipe

If you or a loved one is gluten intolerant, this grain and gluten-free pancake recipe is an easy way to enjoy a breakfast favorite. Enjoy these morning treats with some fresh fruit and a little maple syrup!

May 14, 2019

How Dementia Caregivers can Overcome the Grief of a Loved One’s Decline

A caregiver who has lost someone to dementia may have already been through depression and acceptance while their loved one was alive, making grieving a more complicated process.

May 13, 2019

Mindful Breathing Can Achieve Tremendous Health Benefits

Improve overall heart and brain health by focusing on your breathing. Everything starts with breath, so start strong with these breathing techniques.

May 9, 2019

The Science Behind Positivity and a Longer Life

Live a long life by harnessing the power of positivity for brain health. These four aspects of our attitude can have direct effects on our health.

May 7, 2019

How to Develop an Effective Post-Stroke Care Plan

If you are caring for a loved one who has suffered a stroke, make sure you know these six side effects of a stroke and how to develop a stroke care plan.

May 2, 2019

What’s On Your Loved One’s Plate? Nutrition Tips for Seniors with Alzheimer’s

These nutrition tips for Alzheimer’s disease will help you learn what to watch for in your loved one’s eating habits and how to address issues that may arise.

May 1, 2019

Helpful Hints for a Great Mother’s Day

Create a joyous Mother’s Day, whether or not Mom has Alzheimer’s. These tips and activities can help you connect, communicate, and enjoy the day together.

April 30, 2019

Community Roundup: How Home Care Assistance is Promoting Healthy Longevity for Seniors

Achieve healthy longevity by staying engaged and actively participating in your health. Learn how our teams are helping seniors have fun and stay healthy.