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The Longevity Network

Inspiration and strategies for caregiving and positive aging.

March 14, 2019

Quinoa and Spinach-Stuffed Bell Peppers Recipe

Preheat the oven to 350 degrees. Level off the peppers so that they can stand upright on their own. Combine …

March 12, 2019

How to Spot the Early Signs of Alzheimer’s

Protect the health, happiness, and safety of a loved one by checking for these 12 early signs of Alzheimer’s, including changes in speech, mood, and more.

March 11, 2019

Why Sleep is a Caregiver’s Secret Weapon

These sleep strategies will help you replenish your energy and stay alert all day. Be ready for anything by starting the day refreshed and relaxed.

March 8, 2019

Celebrating the Family Caregiver

Celebrate the many strengths of family caregivers and the roles they play in the lives of their loved ones. Which of these nine roles do you fall under?

March 4, 2019

Which Foods Speed Up Recovery After Surgery?

After a hospital stay, recover quickly by learning about the top 10 foods to eat after surgery that promote healing and which foods to be sure to avoid.

February 28, 2019

Senior Stories: Changing the Way the World Ages One Client at a Time

Every senior has a unique life story. What’s yours? These impactful senior stories make us proud to provide care to aging adults in our communities.

February 26, 2019

Lemon and White Wine Poached Salmon Recipe

Try this poached salmon with a side of vegetables or served cold over a salad for a healthy and delicious meal, great for seniors and caregivers alike!

February 25, 2019

How to Maintain Independence while Living with Alzheimer’s

Living independently with Alzheimer’s is possible with these four strategies. Prepare in advance so you or a loved one stay independent after a diagnosis.

February 21, 2019

Can Artificial Intelligence Lead to Earlier Alzheimer’s Detection?

Artificial intelligence and Alzheimer’s. The worlds of sci-fi and medicine may be combining to improve how we diagnose and understand Alzheimer’s disease.

February 20, 2019

A Closer Look at the Causes of Heart Disease

Use these strategies to reduce the risk of heart disease and promote overall heart health. Plus, learn how heart attack symptoms differ for men and women.

February 19, 2019

How do I Know if Mom and Dad Need Help with Their Taxes?

It’s that time of year again: tax season. Take a step back and observe whether you parents are showing any of these 5 warning signs. If so, it may be time to consider hiring a qualified individual, such as a professional fiduciary, to help protect your loved ones and their assets.

February 14, 2019

Love With The Proper Senior

Birds do it. Bees do it. Even educated seniors do it. “It” is falling in love. But in the case …