Meet The Author

Audrey Meinertzhagen

As a Volunteer Caregiver to the Zen Hospice Project and a Course Manager at the CareGivers Project, Audrey Meinertzhagen is passionate about improving the standards of care for older adults and educating caregivers on the principles of mindfulness and self-care.

Jul 16, 2020

The Benefits of Yoga for Seniors

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Meet The Author

Audrey Meinertzhagen

Path of Recovery from Stroke

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Overcoming Pain Points - Arthritis in Seniors

The Importance of Exercise for Seniors

Fun Activities for People Living with Dementia

The Benefits of Yoga for Seniors