Meet The Author

Audrey Meinertzhagen

As a Volunteer Caregiver to the Zen Hospice Project and a Course Manager at the CareGivers Project, Audrey Meinertzhagen is passionate about improving the standards of care for older adults and educating caregivers on the principles of mindfulness and self-care.

Oct 24, 2019

20 Ways to Improve Communication with a Loved One with Alzheimer's

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Meet The Author

Audrey Meinertzhagen

Understanding Frontotemporal Dementia: Signs, Stages, and Symptoms

How to Avoid Caregiver Stress and Burnout with Mindfulness

7 Easy Eye Exercises That Slow Age-Related Vision Changes

Positive Aging Strategies to Have Energy at Any Age

Mindful Breathing Can Achieve Tremendous Health Benefits

20 Ways to Improve Communication with a Loved One with Alzheimer's