Meet the Author
Crystal Jo is a Registered Nurse who is passionate about helping older adults live happy, healthy lives at home. As a freelance writer, she enjoys educating and inspiring seniors, and those who love them, to choose a healthy life.
15 Reasons You Need to Try a Low Sodium Diet (and the Trick to Beating Those Salt Cravings)
Type 2 Diabetes Grocery List: Shopping Secrets
How to Protect Your Brain from Sugar Damage
Can Eating Sugar Cause Dementia? A Plain-English Explanation
How Vision Changes With Dementia
Stop Eating "Lazy Foods" and Get More Energy
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