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The Longevity Network

Inspiration and strategies for caregiving and positive aging.

September 19, 2019

Technology Tips for Caregivers and Seniors

Technology makes the lives of caregivers and seniors easier by simplifying tasks, providing entertainment and more. Find what works for you and your loved one.

September 17, 2019

Strategies for Aging Well During Healthy Aging Month

September is Healthy Aging Month! This guide provides strategies to age well in five aspects of life. Choose a few strategies on a daily basis and see the results.

September 12, 2019

Smoky Bacon and Sweet Corn Stuffed Mushroom Caps Recipe

Roast, boil or grill ears of seasonal sweet corn and use the leftovers in egg scrambles, summer salads or this tasty, light and flavorful appetizer.

September 10, 2019

Eating Well as Nutrition Changes for Seniors

One-third of seniors in North America admitted to the hospital will be suffering from malnourishment. Promote proper nutrition for seniors with these foods.

September 5, 2019

How to Explain Dementia to Children

Talking to children about dementia can be difficult. Use this advice to feel confident about including your child in the discussion.

September 3, 2019

Stroke Recovery: Can the Brain Heal Itself?

After a stroke, the brain can heal itself by creating new cells. Use these proactive post-stroke care and rehabilitation tips to promote recovery.

August 29, 2019

Guardianship vs Conservatorship for Caregivers

What is guardianship? Learn about conservatorship vs guardianship as well as when power of attorney or a medical proxy might be right for you.

August 27, 2019

Why Does Alzheimer’s Affect More Women than Men?

Emerging research is asking why Alzheimer’s affects more women than men. These five reasons, including periods and pregnancy, may help explain it.

August 22, 2019

Lime and Tequila-Spiked Baja Shrimp Taco Recipe

There are so many ways to make this easy, quick and cost-effective dish that’s sure to please everyone. Save time and add nutrients with these tips.

August 20, 2019

Can I Reduce My Risk of Alzheimer’s?

Wondering how to prevent Alzheimer’s? Research shows that while Alzheimer’s can’t necessarily be prevented, these strategies can help minimize the risk.

August 15, 2019

How to Avoid Caregiver Stress and Burnout with Mindfulness

Feel overwhelmed with the responsibilities of caring for an aging loved one? Learn how to avoid burnout with mindfulness practices like meditation.

August 13, 2019

Day 1 With a New Caregiver in Your Home

Find answers to common questions about the first day with a new caregiver in your home and set everyone up for success with this advice.