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The Longevity Network

Read the latest from the Home Care Assistance editorial team. Explore new research, ideas and strategies for caregiving and positive aging.

Can Cognitive Training Really Improve Your Brain’s Health?

Recently, the Journal of the American Geriatrics Society published a study that supported the belief that cognitive training can make … Read More

Easy and Engaging Crafts for Seniors

Advance the motor and cognitive skills of your loved one by participating in a new activity Get out the art … Read More

What to Expect After a Hip Replacement

Research based tips on how to prepare yourself after surgery and speed up recovery Have you decided it is time … Read More

The Ultimate Caregiver Guide to Self-Care

Understanding the issue of self-care for the caregiver Much is written these days about mindfulness, self-care and the importance of … Read More

What You Can Do About Dementia

Research based tips on fighting dementia Your doctor’s voice drops to that tone we all save for delivering bad news. … Read More

How To Improve Sleep Later in Life

Learn why seniors have difficulty sleeping and actions to remedy it What’s the one thing that humans often need the … Read More

Eating Leafy Greens Each Day Could Make Your Brain 11 Years Younger

New research shows that daily servings of leafy greens may improve brain health A recent study 1 in Neurology – a journal … Read More

Fragrant Chicken, Lentil and Bone Broth Stew Recipe

Cook a tasty and senior-friendly meal with this nutritious soup recipe Preparation Time:  45 minutes Difficulty:  Easy Servings:  2-4 Ingredients … Read More

The Art of Aging Well

Promote healthy longevity with these tips on creating an engaging and meaningful life In 1900 if you lived to the … Read More

How Empathy Can Be a Gateway to Caregiver Burnout

How compassion and appreciation can help you combat caregiver burnout As caregivers do what caregivers do, a lexicon of words … Read More