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The Longevity Network

Read the latest from the Home Care Assistance editorial team. Explore new research, ideas and strategies for caregiving and positive aging.

5 Mindfulness Exercises to Relieve Caregiver Burnout

Want to Prevent Caregiver Burnout? Get Mindful. Are you now, or have you ever been a caregiver? If so, get … Read More

How Successful Hospital to Home Transitions Can Reduce Readmission

8 simple steps to ensuring a smooth transition home from the hospital and reducing the chances of readmission Readmission to … Read More

How We All Can Help Prevent Isolation Among Dementia Caregivers

Five simple ways we can all help alleviate the social isolation that often comes with caring for someone with dementia. … Read More

The 9 Most Important Lifestyle Factors to Improving Brain Health

Hear from our expert: New research shows certain lifestyle modifications can actually help to improve brain health According to the … Read More

5 Empowering Strategies for Reducing Hospital Readmissions and Keeping Seniors at Home

Evidence-based strategies for improving the hospital to home transition Hospital readmissions are frustrating. The medical team, family caregivers and the … Read More

The Evolution of Love and Devotion in Dementia Caregiving

This week, we have a special guest. Enma Espinoza is not only a dedicated wife, community member and mother, but … Read More

How Positive Outlooks on Aging Impact Brain Health

Hear From Our Expert: New studies shows positive thoughts can have a big impact on brain health Know anyone who … Read More

A Caregiver’s Guide to Elder Fraud

Caring for a loved one is difficult enough, and it becomes even more trying when you’re forced to deal with … Read More

Why Perfectionism Causes Caregiver Burnout

If you’re a caregiver and a perfectionist, you may be facing an uphill battle. Caregiving is a demanding job and … Read More

How to Prevent Caregiver Stress

How to Prevent Caregiver Stress The reality of caring for an older adult means an influx in demands and an … Read More