Make these tasty souffles for breakfast or serve alongside a green salad for an easy dinner.
Spinach and Bacon Egg Souffle
Memory Care vs. 24 Hour Care: Which is Right for Your Loved One?
Deciding between memory care and 24-hour care for a loved one with dementia? We break down the benefits of each and provide questions to help guide the way.
20 Tips for Adding More Protein Into a Senior’s Diet
Eating a high protein diet is important for senior nutrition. Try preparing one of these high protein foods for breakfast, lunch, dinner or even a snack.
What (Not) to Say After Your Parent’s Dementia Diagnosis
If your parent received a dementia diagnosis, you may feel unsure of the right things to say. These dos and don’ts will make your parent feel supported.
Long-Term Care Insurance 2019: Costs, Coverage and Answers
What is long-term care insurance and how can you plan accordingly? Get cost estimates and plain-English answers to your long-term care insurance questions.
Puppetry and Dementia Care
Puppetry and dementia care can go hand in hand. Try this advice on using puppets to improve communication, allow for expression, ease stress and much more.
Frailty in Older Adults
Do you know the difference between being frail and having frailty? Here is the information you need to keep a loved one safe with this medical condition.
Sleep and Alzheimer’s: How Sleep Problems Can Contribute to Developing Alzheimer’s Disease
Problems with sleep and Alzheimer’s may be connected. Learn how to improve your sleep hygiene and protect your brain health.
How Caregivers can Reduce Fall Risk for Seniors
According to the National Council on Aging, falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults. Find out what you can do to prevent a fall.
Roasted Chicken Four Ways
Warm up on a cold winter night with one of these delicious chicken recipes. Perfect for quick weeknight meals with family or friends!
The Benefits of Meditation Increase with Age
The benefits of meditation are many and increase for seniors. Take a look at how a simple meditation practice can improve life for you and your loved ones.
Assisted Living vs. Home Care? Pros and Cons
Ask yourself these 3 questions when choosing between assisted living and home care for your parent.