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The Longevity Network

Read the latest from the Home Care Assistance editorial team. Explore new research, ideas and strategies for caregiving and positive aging.

How Caregiver Burnout Damages Our Brains

What is caregiver burnout and how can we prevent it? While the impact of work burnout on the brain has … Read More

Maria Shriver’s Top Tips For a Brain-Healthy Life

Advice on reducing risk for Alzheimer’s and other dementias Since 2009, former California First Lady Maria Shriver has been an … Read More

Keep Your Brain Working with Workouts

Promoting long-term brain health through fun and engaging activities What is one part of your body that you can exercise … Read More

How Nutrition Impacts and Influences our Brain Longevity

Evidence-based lifestyle changes to improve your brain health Nutrition is the cornerstone to your health. Without the proper fuel, your … Read More

Poaching: A Great Way to Cook Healthy Foods for Seniors

Simple methods for cooking nutritious meals for older adults Poaching is a cooking method which involves cooking in simmering water … Read More

Lessons from the Oldest Old

How to live longer, happier lives It seems that every generation is certain that it has mastered this thing about … Read More

The Amazing Ability of Exercise to Improve Your Memory

Recent study shows how physical activity increases your memory power Would you like a prescription that improves your memory power … Read More

How a Professional Fiduciary Can Help Protect You and Your Assets

The benefits of choosing a professional fiduciary We have all heard of ‘our aging population’. Boomers are getting older resulting … Read More

Advice Our Mother’s Gave Us

 Pieces of advice from incredible mothers With Mother’s Day just around the corner, it behooves us to stop and remember … Read More

The Impact Loneliness and Isolation has on our Brains

How loneliness drains the aging brain and what can be done about it In his hit “Only The Lonely (Know … Read More