Few people escape vision changes, especially over age 40. Fortunately, there are steps we can take to minimize our risk of experiencing eye problems.
7 Easy Eye Exercises That Slow Age-Related Vision Changes
Easy Meal Prep Ideas for the Busy Caregiver
This guide will walk you through meal prep ideas to create a system that works for you and your family. Save time with our meal planning template!
Tips for Taking Care of a Parent with Dementia at Home
Taking care of a parent with dementia at home? Keep these seven dementia care tips in mind to keep the whole family as happy and healthy as possible.
How Employers can Help us Balance Work and Caregiving
Employers and employees need to work together to create a system that supports family caregivers. Have an open conversation with your supervisor using these six tips.
Grass-Fed Beef, Bacon and Blue Cheese Sliders Recipe
Get your burger fix with these grass-fed beef sliders. Turn diner food gourmet and healthy with veggie additions and smaller portions.
Coping with Difficult Alzheimer’s Behaviors
Difficult Alzheimer’s behaviors include anger, agitation, and paranoia. These ten strategies can help you cope with changes your loved one may be facing.
Take Care of Yourself by Recognizing These Five Signs of Caregiver Burnout
Caregiver burnout is more common than you may think and should be taken seriously. It can impact your health, your happiness, and your relationship with your loved one.
More Than Just a Caregiver – The Importance of a Full Care Team in Senior Care
When you decide you need support for an aging loved one, it’s important to consider more than just a caregiver. Learn why it’s important to have a whole care team by your side.
Understanding Early-Onset Alzheimer’s
Don’t let early-onset Alzheimer’s go undiagnosed. Doctors often don’t focus on dementia in people under 65 but here’s how you can.
How Dementia Caregivers Can Practice Building Resilience
These 10 resilience-building strategies can help dementia caregivers manage stress and avoid burnout.
Alzheimer’s Facts You Might Not Know but Should
There are a lot of myths surrounding Alzheimer’s. Here are 10 facts about Alzheimer’s that aren’t as well known and will help you get educated about the disease.
Positive Aging Strategies to Have Energy at Any Age
Looking for ways to have more energy after 50? Invigorate your later years by increasing your energy levels with these twelve simple strategies.