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4 Ways to Make Your Brain More Resilient to the Early Signs of Alzheimer’s

Simple lifestyle modifications may help to improve brain resiliency and combat the early signs of Alzheimer’s The early symptoms of … Read More

How Aging Research Will Reshape Our Lives

New research into the science of genomics may influence how we age, our capacity to build brain health and the … Read More

5 Mindfulness Exercises to Relieve Caregiver Burnout

Want to Prevent Caregiver Burnout? Get Mindful. Are you now, or have you ever been a caregiver? If so, get … Read More

How Successful Hospital to Home Transitions Can Reduce Readmission

8 simple steps to ensuring a smooth transition home from the hospital and reducing the chances of readmission Readmission to … Read More

How We All Can Help Prevent Isolation Among Dementia Caregivers

Five simple ways we can all help alleviate the social isolation that often comes with caring for someone with dementia. … Read More

The 9 Most Important Lifestyle Factors to Improving Brain Health

Hear from our expert: New research shows certain lifestyle modifications can actually help to improve brain health According to the … Read More

5 Empowering Strategies for Reducing Hospital Readmissions and Keeping Seniors at Home

Evidence-based strategies for improving the hospital to home transition Hospital readmissions are frustrating. The medical team, family caregivers and the … Read More

The Evolution of Love and Devotion in Dementia Caregiving

This week, we have a special guest. Enma Espinoza is not only a dedicated wife, community member and mother, but … Read More

How Positive Outlooks on Aging Impact Brain Health

Hear From Our Expert: New studies shows positive thoughts can have a big impact on brain health Know anyone who … Read More

A Caregiver’s Guide to Elder Fraud

Caring for a loved one is difficult enough, and it becomes even more trying when you’re forced to deal with … Read More

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