CareNotes Newsletter – Volume 4 | Home Care Assistance CareNotes Newsletter - Volume 4 | Home Care Assistance
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CareNotes Newsletter – Volume 4

With nearly 40,000 subscribers, our free CareNotes newsletter is one of the largest and most followed online newsletters in the senior care industry. Each monthly issue showcases a variety of topics and features. Also included are “Caregiver Spotlights” and updated news from Home Care Assistance 1-866-4-LiveIn, such as newly opened locations. Enjoy our CareNotes newsletter! Be sure to subscribe to keep in the know about up to date senior information.


Home Care Newsletter

CareNotes: The Home Care Newsletter Vol 4. Issue 8

This month’s newsletter discusses recent scientific findings on building muscle mass in active seniors and how it rivals that of their 40-year-old counterparts as well as how exercise coupled with a proper diet can offset osteoporosis and diabetes. These diseases are concerning and continue to affect more and more older adults each year. The good news is that we can take preventive measures, such as basic lifestyle and dietary changes, to help combat these diseases and live a happier, healthier life. We also honor the Caregiver of the Month, Lula Green, from Home Care Assistance of Greater South Houston.
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Home Care Newsletter

CareNotes: The Home Care Newsletter Vol 4. Issue 7

This month’s newsletter celebrates the beginning of fall and says goodbye to summer. Featured articles include several different topics of concern that affect baby boomers and seniors alike. We explore caregiver stress and the impact it has on middle-aged women, tips on how to broach the topics of “downsizing” with your parents or loved and cutting-edge research showing a correlation between music therapy and improvement in overall quality of life among cancer survivors. We also honor the Caregiver of the Month, Sonia Amahagwu, of Home Care Assistance of Ontario.
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Home Care Newsletter

CareNotes: The Home Care Newsletter Vol 4. Issue 6

This month’s newsletter discusses the safest and most effective exercise equipment for seniors to stay healthy and injury free as well as the importance of staying hydrated, especially for older adults. You will learn why those age 65 years and older have the highest risk of dehydration. Further, we examine a startling report published by the AARP that details the financial, physical and emotional toll that caring for a family member takes on caregivers. Dr. Kathy Johnson sheds light on this issue and offers several tips on the best ways to avoid the stress and burnout associated with caring for a loved one.
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Home Care Newsletter

CareNotes: The Home Care Newsletter Vol 4. Issue 5

This month’s newsletter contains information to help better your quality of life and increase your lifespan. Featured articles include tell-tale signs to help you determine whether a loved one may need assistance and the solutions that will help your loved one overcome these difficulties to better improve their health and well-being. We also discuss ways in which you can prepare yourself for certain natural disasters. In addition, as we get older, it is important to ensure that your eyesight remains focused. This is why we offer a few tips on how you can maintain their sharpness. Finally, we introduce you to Shelly Lucas, our Caregiver of the Year. Her commitment, empathy and sensitivity for others are a true inspiration.
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Home Care Newsletter

CareNotes: The Home Care Newsletter Vol 4. Issue 4

With Senior Health and Fitness Day on May 25th, this month‘s newsletter features healthy eating and exercising tips. You will read about the latest caloric guidelines from the National Institute on Aging, dietary guidelines from the US Department on Agriculture as well as the best time to exercise. We also take a look at how eating healthy and regular fitness routines can boost your memory. This month‘s caregiver spotlight highlights Shyni Skowronski from Home Care Assistance of Seattle for her exceptional work and unbridled compassion for others.
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Home Care Newsletter

CareNotes: The Home Care Newsletter Vol 4. Issue 3

Simple lifestyle adjustments, like eating healthier and staying active, can have a positive and long-term impact on your health. With numbers increasing among those affected by Alzheimer‘s and dementia worldwide, this month‘s newsletter will provide you with several key lifestyle changes to protect your brainpower as well as how storytelling or adopting a pet can improve your health.
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Home Care Newsletter

CareNotes:The Home Care Newsletter Vol 4. Issue 2

Springtime is here! The sun is shining and so are our caregivers. In this issue, we celebrate one employee whose care and compassion have impacted her client more than words can express. We also take a look at how laughter combined with exercise is the best medicine and why seniors are turning to social media more now than ever before.
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Home Care Newsletter

CareNotes: The Home Care Newsletter Vol 4. Issue 1

With the new year, comes exciting research and progress in the health and home care related fields. The annual Consumer Electronics show features more than just iPods. Learn why one of Google’s co-founders has pledged his time and money to Parkinson’s research, and see how caregiver intervention can truly aid those with Alzheimer’s and dementia.
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