With nearly 45,000 subscribers, our free CareNotes newsletter is one of the largest and most followed online newsletters in the senior care industry. Each monthly issue showcases a variety of topics and features, anything from our Balanced Care Method friendly recipes to cutting-edge research in health, aging and longevity. Also included is our “Caregiver Spotlight,” featuring a caregiver that exhibits exceptional client care and serves as a role model for other employees. Enjoy our CareNotes newsletter! Be sure to subscribe to the newsletter by entering your email address in the box at the top right-hand corner of our home page.
|In this issue of our CareNotes Newsletter, we introduce some foods that can alleviate troublesome aches and pains as well as seven simple steps you can take to stay active throughout the year to achieve optimal health. We also share a delicious recipe for Salmon Salad that is packed with protein and omega-3 fatty acids. Not only does this make for a refreshing lunch or dinner, but given salmon’s anti-inflammatory properties, this is a great meal to eat following a workout to fuel your body and help rebuild your muscles. Last, but not least, I would like to congratulate our Caregiver of the Month, Mariam Ba, from Home Care Assistance of Cincinnati! Mariam’s spirit and passion for caregiving are evident in the superior care she provides to each and every one of her clients. We are lucky to have her as a member of the Home Care Assistance team!
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