Blog Archives

One of the biggest myths about aging is that as we get older we are more prone to loneliness and unhappiness. The truth: as we age, older adults view happiness differently than someone in their 20’s or 30’s.  Laura Carstensen, … Continue reading →

The Alzheimer’s Association recently released the annual report on Alzheimer’s disease, revealing some shocking facts and figures. The report illustrates the burden of Alzheimer’s and dementia-related illnesses on individuals, caregivers, our government and the nation’s healthcare system. Alzheimer’s disease affects … Continue reading →

In 1952 Monhar Aich won the Mr. Universe International Body Building Championship. Today he still stands happy and healthy as ever, even at the age of 100.  He celebrated his birthday in Kolkata, an eastern city in India, with his … Continue reading →

Planning early for retirement is clearly beneficial because it allows time for investments to grow and accumulate over the years. To help with financial planning, read the below tips that will help guide your decision making process and maximize your … Continue reading →

Scientist have known for some time that inactivity can lead to an increased risk of developing Type 2 diabetes and heart disease. However, it is difficult to distinguish the effects of inactivity on individuals because inactive people are more likely … Continue reading →

Feeling sleep deprived, may not just be a result of that old mattress you have been holding on to…the culprit may in fact be your profession.  Restless nights spent tossing and turning can add up to some serious sleep deprivation. … Continue reading →

Video games are no longer created for younger generations; they can help improve cognitive brain functions in the older adults as well.  New research shows that playing the video game World of War Craft, also known as WoW, can help … Continue reading →

I was browsing Huffington Post’s Healthy Living section and an article caught my eye that I wanted to share with everyone. Former Alzheimer’s caregiver and author, Marie Marley wrote a moving piece called, “Who Suffers More: Alzheimer's Patients or Their … Continue reading →

When you experience a variety of health issues such as chronic pain and tension, for example, the last thing you may think is responsible for causing these symptoms is your clothing. However, recent research is pointing to particularly tight clothing … Continue reading →

With the proper regime involving eating right and exercising, your body will have an easier time slowing down the aging process and staying healthier.  According to Dr. Oz, you can do this in less than 24 hours – here’s how: … Continue reading →