At Home Care Assistance, we truly believe that we can make a positive impact in each and every one of our clients’ lives. Our caregivers not only monitor our clients, but actively promote healthier and happier lifestyles through the philosophies found in our Balanced Care Method™.
This Method is based on these studies of the extraordinarily long-lived elders in the Okinawa region of Japan. Life spans of over 100 years are not unusual in Okinawa. More important, people in their 70s, 80s and beyond enjoy incredible good health and independence. Excellent physical health, mental awareness, and inner calm are common among the studied elders The Balanced Care Method™ seeks to capture some of the lifestyle factors that go towards creating such long-lived and healthy people. Its philosophy can be summed up in two words: moderation and variety. Components include:
• Healthy Diet
• Physical Activity
• Sharp Minds
• Social Ties
• Calmness and Purpose
Here are two great articles that support the Balanced Care Method™.