Distinguished Yogi and Aging Extraordinaire, Bette Calman, Shares her Wisdom | Home Care Assistance Distinguished Yogi and Aging Extraordinaire, Bette Calman, Shares her Wisdom | Home Care Assistance
Google+

Distinguished Yogi and Aging Extraordinaire, Bette Calman, Shares her Wisdom

 
Home Care Assistance had the pleasure of interviewing Bette Calman, one of the pioneers of Australian Yoga, who still practices and teaches yoga as a great-grandma in her 80s. A model of health and wellness, Bette attributes her remarkable mental and physical health in part to yoga—she can bend her body in ways even her grandson can’t and says the things that worry most people don’t worry her. As part of our mission to change the way the world ages, we interviewed Bette, collecting her knowledge and advice on how to maintain a healthy mind, body and spirit well into your 80’s. Read the article here to learn Betty's secret to aging gracefully!

Comments are closed.