How to Decrease Incontinence Among Aging Adults | Home Care Assistance How to Decrease Incontinence Among Aging Adults | Home Care Assistance
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How to Decrease Incontinence Among Aging Adults

Urinary incontinence can be very distressing. As we age, the muscles in our bladder weaken, causing reduced bladder capacity.  That is why incontinence among seniors is a common condition.  Take these ten steps to strengthen your bladder muscles and increase your overall health!  Health.com illustrates 10 Ways to Keep Your Bladder Healthy with this slideshow.

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