Monthly Archives: May 2011

Several recently released studies found that coffee has an array of minor health benefits.  This list seems to be growing and according to a new study, drinking coffee can lower a male’s risk of fatal prostate cancer by 60 percent.   … Continue reading →

Natural disasters occur often and in different parts of the country. Hurricanes, tornadoes, flooding and earthquakes are the most common. While some are predictable and easier to prepare for, others occur at a moment’s notice, leaving you little time to … Continue reading →

Most families reach a point when they realize their adult parent or senior loved one needs help at home. Tell-tale signs include recognizing that your loved one requires constant supervision and/or assistance with everyday activities, such as bathing and dressing. … Continue reading →

If you or a loved one has hearing problems, hearing aids can be a great and life-changing device.  Before you talk to a specialist, here are some tips to help you make a well-informed decision. 1. Bring someone you trust. … Continue reading →

If you think the primary benefit of a vacation is relaxation, think again. Not only do vacations offer individuals relaxation, but they can also help improve your decision making skills.  Experts say that a vacation helps with stress reduction because … Continue reading →

This Wednesday, May 25th is the 18th annual National Senior Health & Fitness Day (NSHFD). It is the nation’s largest older adult health promotion event which is held on the last Wednesday in May during Older Americans Month. The goals … Continue reading →

Summer is almost here, and with that, travel season is upon us. Traveling can be done at any age, but for seniors it’s important to remember these few tips. Pre-planning for your vacation: Many travel agents specialize in senior travel. … Continue reading →

The Guinness World Records announced today that the title of “Oldest Living Person” has been taken by a Brazilian woman, Maria Gomes Valentim. She is 114-years and 313 days old. She was born in Carangola, Brazil on July 9th, 1896. … Continue reading →

Aging boomers are facing unique health issues these days. Not only are they less healthy and heavier than their parents, but they are also taking more medications.  The baby boomer generation is more prone to chronic diseases like diabetes, hypertension … Continue reading →

A dog is man’s best friend, but I believe the saying can be true for all pets. Pets can help the elderly enjoy their lives, stay healthy and help them to live longer. They offer a range of benefits, from … Continue reading →