Monthly Archives: March 2011

Signs of a Kidney Stone Attack or Infection

By Home Care Assistance, 11:01 am on March 31, 2011

Many people say that the pain caused by a kidney stone is strong enough to cripple the toughest of victims. But do you know the signs to look out for? Of course, no five-step program should replace a doctor's diagnosis, … Continue reading →

Comments Off

The Facts About Flax Seed

By Home Care Assistance, 1:08 pm on March 30, 2011

I have been coming across flax seed oil and its benefits more and more in my recent research. Its popularity has increased immensely over the past few years. And, in lieu of National Nutrition Month in the United States I … Continue reading →

Comments Off

Studies Show the Importance of Storytelling in Improving Health

By Home Care Assistance, 10:45 am on March 29, 2011

Storytelling is one of the oldest traditions on earth. Stories are integral aspects of our lives and an important part of how we communicate, learn and grow. According to a New York Times article, research is supporting the idea that … Continue reading →

Comments Off

The Number One Factor Keeping You at Risk For Injury

By Home Care Assistance, 10:28 am on March 28, 2011

Remember the "glory days" in high school or college when playing on a sports team made being physically fit easier? It could have been due to the influence of the crowd you ran with, or simply the fact that you … Continue reading →

Comments Off

Worrying, Working and Divorce – The Secrets to a Long Life?

By Home Care Assistance, 11:43 am on March 25, 2011

Americans are living longer. The U.S. life expectancy surpassed 78, setting a new record. But the secret to a long life is not what you think. Society has created certain myths pertaining to living longer – retire early, eat your … Continue reading →

Comments Off

Taxes Stressing You Out? Five Activities to Ease Your Mind…

By Home Care Assistance, 12:18 pm on March 24, 2011

With tax season upon us, it is important to stay calm during this stressful time of year. Although you may not be fully aware of the tension your body is under, your psyche will thank you by making a habit … Continue reading →

Comments Off

Are You One of 40 Million Americans with a Sleeping Disorder?

By Home Care Assistance, 12:36 pm on March 23, 2011

For many Americans, bedtime is an eight hour treat that offers rest, comfort and rejuvenation. For others, it is a less beneficial experience. In 2009, the Los Angeles Times reported that one in ten U.S. adults has difficulty getting a … Continue reading →

Comments Off

Dogs, Pets, More Than a Man’s Best Friend

By Home Care Assistance, 10:59 am on March 22, 2011

A dog may be more than just a best friend – research is showing the value of a pet as a means for treatment. According to aarp.com, 62% of Americans own a pet, and they do so for the companionship, … Continue reading →

Comments Off

Naps Increase Brain Power

By Home Care Assistance, 1:46 pm on March 21, 2011

Napping might just seem like something we do as we get older – our bodies grow increasingly tired and they just can’t stay awake like they used to. Little did I know, these naps are actually beneficial to our brainpower. … Continue reading →

Comments Off

Why Sunglass Lens Quality is Important

By Home Care Assistance, 11:28 am on March 18, 2011

In anticipation of Spring I thought I would touch on a topic that is pertinent to our protection against the sun. Hopefully we will be seeing much more of the sun over the next few months! Remember that it is … Continue reading →

Comments Off

Applying for a job?